Training

The club trains six or seven days a week during term time, and different days focus on different aspects of training. All of the instructors are black-belts, many of them have considerable experience in teaching, and many of them represent or have represented Cambridge in competitions. Outside of term there is always at least one taught session a week.

The Club's chief instructor is Sensei Richard Poole, 6th Dan KUGB, who is also Chair of the Welsh Region of the KUGB and coaches the Welsh National Squad. Sensei Richard usually takes the general Sunday sessions and the squad sessions on Monday. Squad sessions focus on kumite (sparring) for competitions — if you are interested in attending these sessions please contact one of the captains. Tuesday and Wednesday sessions are general (kihon, kata and kumite) sessions for intermediates and beginners respectively. Thursday kata sessions focus on the Heian katas and Tekki Shodan in the first half, and black and brown belt katas in the second half. These sessions become very competition-orientated around November and February-March time. Friday sparring is informal and relaxed, intended to supplement Monday squad training.

IMPORTANT: For insurance reasons you will need a valid KUGB licence in order to train at CUKC. To apply for a licence you can pick up a form from the noticeboard at Fenner's, or contact the Secretary. You are welcome to hold licences from other associations as well as the KUGB, but such licences alone are not sufficent to train at CUKC.

Lent Term 2010

Schedule

Day
Time
Training
Venue
Monday
8-10pm
Squad
Fenner's Large Gym (map)
Tuesday
8-10pm
Intermediates (9th kyu and above)
Jesus College Forum (map)
Wednesday
7.30am
Morning (fitness) training
Fenner's Small Gym (map)
8-10pm
Beginners
Fenner's Large Gym (map)
Thursday
8-10pm
Kata (9-10pm black and brown belts only)
Fenner's Small Gym (map)
Friday
6-7pm
Sparring (squad)
Sidney Sussex Squash Court (map)
Saturday
Rest day
Sunday
3-5pm
Advanced (6th kyu and up)
Fenner's Large Gym (map)
5-7pm
Beginners (up to 7th kyu)
Fenner's Large Gym (map)

Teaching Rota

Week Starting
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
25 January
Horst
Li
1 February
Li
Denis Koltsov

* The second hour of these sessions will be beginners kumite, suitable for people with no freestyle experience.